F45 Training Coronado
Fitness & Gym, Spa & Wellness
THE F STANDS FOR FUNCTIONAL TRAINING, A MIX OF CIRCUIT AND HIIT STYLE WORKOUTS GEARED TOWARDS EVERYDAY MOVEMENT. 45 IS THE TOTAL AMOUNT OF TIME FOR SWEAT-DRIPPING, HEART-PUMPING FUN.
F45 is specifically designed to provide a functional full-body workout while improving energy levels, metabolic rate, strength, and endurance.
The team mentality at F45 Training helps members transform their lifestyle physically and mentally while encouraging community growth and a no-ego attitude.
F45 is one of the most time-efficient ways of training. We aim to burn up to 750 calories per 45-minute session.
Free Beach Workout! 8am-9am on North Beach – Saturday 29th August!
(and every Saturday until the gym can officially open!)
Address F45 Training Coronado, 1000 C Ave, Coronado, CA, USA
Phone (858) 247 2790
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